FitClub Fitness Studio
The Bridal Body Formula
Congratulations on your engagement.
Wow what an exciting time for you. But I know all to well the mounting to do lists, how stressful pulling everything together is, so my aim is to ensure that your fitting into your dress isn't one of them.
Whether you have a month until your wedding or a few years until the big day I have a plan to help you look and feel amazing. My personalised plans are designed to give you RESULTS without having to opt for those quick fixes. I take the stress out of fitting into your Bridal Wear no matter what time frame you have.
#TheBridalBodyFormula has been created to help guide and support you throughout your bridal journey.
Whether you are wanting to drop a few inches before even looking at dresses or have bought your dress but need some help to get into it, my formula can help you.
My formula is unique in the fact that I am a person, at the end of the phone, at the end of an email, on my facebook page. Yes a real person. Which means I am there to personally plan your schedule but also guide and support you daily. And not by a group email. I take pride in being there for all of my brides. I am your coach, I am your motivator and I will also kick your butt to get you where you need to be.
When you partner with me I will create your very own Bridal Body Formula. Not a pre-done book that you are left to complete on your own. I will take you through your plan from our consultation process straight through to your final fittings.
The Bridal Body Formula (4,8 & 12 Week Plans Available)
* All plans available online.
* Personalised fat burn and toning program
* Personalised nutrition guide and support
* Weekly telephone / facetime support
* Daily support via Whatsapp
* Email support and motivation
* Secret Facebook support group
The Bridal Body Bootcamp
Bootcamps start on the 1st of every other month. They are an 8 week Blitz program which includes all of the above PLUS your very own #BridalBodyFormula T shirt, Water Bottle and Tracking pack. Our Bootcamp is for 8 weeks and is jam packed full of ideas and group support. Yes, a facebook group set up just for you and your very own Bootcamp crew. Why not get your bridal party involved? Get 3 of you Bridal Party to join you and your get your Bootcamp absolutely FREE. Or even offer to your guests? This Blitz plan is for a maximum of 10 people so I can ensure you get my personal attention.
After you have completed your initial personalised formula you are welcome to join our maintenance plan. This is our monthly membership which will continue to support your healthy journey with weekly meal ideas and workouts plus a community of like minded people like you.